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Showing posts from June, 2019

HELLO ! NATURAL PAINKILLERS

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HELLO ! NATURAL PAINKILLERS Turn to the nature. Although we can have a note on some natural painkillers that tend to work very efficiently. Many people rely on medication, drugs when it comes to pain relevier. also have a  problem related to side effects, adverse effects. Thus, natural painkillers tend to be helpful nowadays. Following Herbs can be used as for better Reliever GARLIC - Oil for Earache GINGER- Muscle pain CLOVES - Tooth ache/ Gum inflammation. APPLE CIDER VINEGAR - Heartburn BLUEBERRIES -Bladder/ Urinary Tract Infection PEPPERMINT- Sore Muscle CHERRIES- Joint Pain/ Headaches TURMERIC - Chronic Pain LAVENDER ESSENTIAL OIL - Reduces Anxiety, Migrane. CAPSAICIN- Joint Pain, Nerves pain. VALERIAN ROOT - Insomnia, Menstrual cramps, Sore muscles

WEIRD SIGNS YOU'RE VITAMIN DEFICIENT-

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WEIRD SIGNS YOU'RE VITAMIN DEFICIENT- A well maintained diet, have major benefits for growth of body. It helps not only in Physical boost up but also mental health, immunity boost up for a body system. On the other hand, the diet lacking the nutrients and vitamin tend to have various unpleasant symptoms. These symptoms are a way that tend to help for better communication potentiating vitamin and Mineral Deficiency. Cracks at the corners of Mouth-  The deficiency : Iron,Zinc, B Vitamin (Niacin, Riboflavin and B12) Red Scaly rash on your body and hair-loss The Deficiency: EFAs and Vitamin A and D. Tingling, Prickling and Numbness in hands, Feets or other body part- The Deficiency: B Vitamin (Folate, B6 ansd B12) relating to the Peripheral nerves Muscle cramps- The Deficiency: Magnesium, Calcium and Potassium. Bags/ Dark Circles- Food in toleration, Allergies, Iron Deficiency Bleeding Gums- Vitamin C Deficiency Pyorrhoea:  Calc...

REMIDIES FOR YOU

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REMIDIES FOR YOU Herbal treatment enhances glow, is long lasting, Trust full, Moreover tend to have less Harm full Effects on your skin. Skin care need to be a careful experimentation when it comes to self grooming. Here are some problematic areas and tips one can go for better upbringing of healthy hygiene. 10 Face mask to get rid of Dark Spots on face-                       Baking Soda Scrub-    Baking Soda coconut oil Lemon jiuce Aloe vera Face Mask- Aloevera Gel Vitamin E Lemon Juice Turmeric Face Mask- Turmeric Powder Yougurt Lemon Juice Oatmeal Potato Face Mask Potato Juice Lemon Juice Almon oil Tomato Face Mask Tomato juice Lemon Juice HAIR CARE- Hairfall Remedy -  1 tsp coconut milk+ lavender oil Oily Hair Remedy- 1/2 Cup Egg White+ 1 tsp Lemon Juice Damaged Hair-   4 tsp of Aloe vera Gel + 2 tsp of Coconut o...

25 THINGS TO DO BEFORE YOU TURN 30-

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25 THINGS TO DO BEFORE YOU TURN 30- Life is running in a Delima of Urbanization. People tend to Run behind the systems, Education , Jobs, family pressure. But none of us have time to think about their own interest, own satisfaction. The race behind a particular set of culture including Schooling, Getting to a esteemed College, Job/ Business, Responsibility leaves behind the self upbringing. Here are few bucket list that need to be done before turning 30. I suggest you being a blogger and health professional that keeping a set of bucket list helps not only keep your mind healthy, but also nourish your body, self groom up and personality development.  Learn a new Language Go to Movies Alone                                       Get your Dream Job Learn any Instrument Run a Marathon Excel a sport Go on a Road trip Donate Blood Play a team Sport Go...