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Showing posts with the label advice

15 Ways to Fight Sugar Cravings by Medicozen

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Want to Remove the Sugar Cravings? Do you grab candy just for an afternoon snack? Guilty about the pastry you took a few hours ago? How can you stop sugar cravings Once and for all?. Don't worry I am here to help you to control Sugar Craving.  Why We Crave for Sugar? Intaking Sugar stimulates the release of the hormone Serotonin, the feel-good Brain Chemical. The taste of sugar also releases endorphins, that calm and relax us. That's why our body craves more sugar. The problem is not that we are taking Sugar, But it arises when we Overdo it. Suggesting the best way to stop eating sugar. xc What can be the Harm of intaking a lot of sugar? 1. Tooth Decay and Cavity 2. Too much Sugar hard for digestion 3. Sugar can cause Inflammation in Knee, ankle pain joins. 4. Increase in Weight 5. More Wrinkles - Sugar Decrease Quality of Collagen and Lead to have more Wrinkles and Skin issues. What Can we do to Fight Sugar Cravings? 1. Eat Nuts- Nuts can be a great benefit for Type 2...

HOW CAN YOU AVOID NEW CORONAVIRUS STRAIN IN THIS EMERGING TIME.

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 HOW CAN YOU AVOID NEW CORONAVIRUS STRAIN IN THIS EMERGING TIME. Coronavirus is contagious and becoming dangerous than original and spreading quickly. Precautions need to be procured and advance. In this article, you will learn how we can avoid new Strain to protect ourselves and our surroundings. New  Variant  is Spreading fast. To avoid it  You need to be more protective than before. The new variant appears to latch into our cells more efficiently. Check  here . The changes suggest that the new strain is more dangerous and takes less time to infect any healthy person. So, How do you avoid this infection? HOW CAN I PROTECT MYSELF? The spreading of coronavirus is the same as it is far known. Wear Two- Three layers of masks. Avoid crowds, keep your Distance. Wash hands, Avoid Face touching. "The First thing I say to people is that it's not a different Virus. All the things we have learned about this virus still applies" said  Dr Ashish K.Jha  dean...

Advices For Healthy Being For Late 40's and Late 20's Age Group.

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  How you can opt Healthy Body in Late 40 for both Men and Woman. Being healthy is one of the major tasks nowadays due to lots of Exaggerated Lifestyles and Busy schedule. People forget to prepare their bodies for the Late '40s. When we are in the early 20s, we are Most energetic and Powerful at that point of age but as we grow towards the '30s '40s '50s, our work intensity, thinking power, Efficiency decreases with time. You need to take care of your body so that you are able to make valuable responses when you reach the '30s-'40s. Here are the few tips for 2 age groups. One is Early 20's and the Other is Late 30-40's. So do Follow My Tips and stay Healthy. Lets Focus on the Late 40;s. Here are a few tips. 1. Balance your Blood sugar level Have a habit of a regular checkup of your blood sugar level in order to avoid the massive transition of a healthy human body to unhealthy visitors. 2. Stop being Overcaffinated- Caffeine is the one thing most peopl...