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Showing posts with the label Healthy.

Advices For Healthy Being For Late 40's and Late 20's Age Group.

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  How you can opt Healthy Body in Late 40 for both Men and Woman. Being healthy is one of the major tasks nowadays due to lots of Exaggerated Lifestyles and Busy schedule. People forget to prepare their bodies for the Late '40s. When we are in the early 20s, we are Most energetic and Powerful at that point of age but as we grow towards the '30s '40s '50s, our work intensity, thinking power, Efficiency decreases with time. You need to take care of your body so that you are able to make valuable responses when you reach the '30s-'40s. Here are the few tips for 2 age groups. One is Early 20's and the Other is Late 30-40's. So do Follow My Tips and stay Healthy. Lets Focus on the Late 40;s. Here are a few tips. 1. Balance your Blood sugar level Have a habit of a regular checkup of your blood sugar level in order to avoid the massive transition of a healthy human body to unhealthy visitors. 2. Stop being Overcaffinated- Caffeine is the one thing most peopl...

HOW MUCH SLEEP DO YOU NEED?

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How much Sleep Do You Need? Sleep is one of the major part of Life for Health like that of Food and Water. Getting the Right Amount of Sleep can lead us to Improve immunity, Prevent us from various Diseases and Improve Mental Health. Most of the People are not able to get enough sleep. According to the Centre for Disease Control and Prevention Estimate to about 1/3rd of Adults are not able to get enough sleep. Due to increase rate of Urbanisation and industrialization, major people are not able to manage their sleep time but it's essential for our body to sleep an accurate amount as needed by our body respective of our age, lifestyle. How much sleep we should take? As we all know that some people require more sleep as others due to lifestyle, health condition, age, and Requirements. The National Sleep Foundation ( NSF) has recommended different sleeping hours as per age groups. newborns (0–3 months) : 14–17 hours infants (4–11 months) : 12–15 hours toddlers (1–2 years) : 11–14 hour...

SMOKERS AT RISK- SARS- COV 2 Receptors are Increasing in lungs of Smokers

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SARS- COV 2 Receptors are increasing in the lungs of Smokers The scientist from CSHL suggests that Cigarette smoke Tend the lungs to form more ACE2 (Angiotensin-converting Enzyme 2), It's a protein that is responsible for COVID-19 grab and mediator to enter the human cell. The report in the Journal " the developmental Cell" on 16 May 2020, Reported that Why Smokers appears to be in danger for Severe Infections. A suggestion can be seen that quitting smoking can reduce the risk of Coronavirus for the smoker. Scientists and Researchers are tending to observe since early stage that how the COVID 19 is affecting people at every stage. Most infected INdividuals Affected only Mild illness, others require intensive care due to virus attack. There are three groups that are observed for severe illness as for - MEN, ELDERLY and SMOKERS. CSHL Fellow  Jason Sheltzer  and Joan Smith, an engineer at Google focussed first on Gene comparing activity in Lungs at different ages, b...

Throat Sensor to Track COVID 19 - Artificial Intelligence

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Throat Sensor to Track COVID 19 Powered by AI- COVID-19 is growing outmost all over the world. The ongoing Pandemic Outbreak has resulted in a big shift across the Industries, but the Healthcare system is finding a way to develop the solution day by day. A flexible Wireless sensor is placed where the Chest and Throat meet, aggregating the information about the breathing and coughing induced by COVID-19. The Device provide information about the early signs of Coronavirus symptoms that can be recorded in Sensor. Researchers at Northwestern University partnered with Shirley Ryan AbilityLab to develop a tiny flexible sensor device that can track respiration rate, cough, shortage of breathing, body temperature.  It adheres to the skin below Suprasternal Notch- the base of your throat where airflow is closet to the skin and tracheostomies are performed. The Wearable design to be worn on the throat is in use of about 25 individuals for 2 weeks so far generating 15...

Coronavirus:- Ayurvedic Measures to Boost Immunity And Safeguard yourself.

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Coronavirus:- Ayurvedic Measures to Boost Immunity And Safeguard yourself. Coronaviruses (CoV) are an enormous group of infections that cause ailment extending from the regular virus to progressively extreme ailments, for example, Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). An novel coronavirus (nCoV) is another strain that has not been recently recognized in people. Basic indications of disease incorporate respiratory side effects, fever, hack, the brevity of breath and breathing troubles. In progressively extreme cases, the disease can cause pneumonia, serious intense respiratory disorder, kidney disappointment, and even passing. Standard suggestions to forestall disease spread incorporates customary hand washing, covering mouth and nose when coughing and sneezing, completely cooking meat and eggs. Maintain a strategic distance from close contact with anybody indicating side effects of respiratory ailment, for example...