FOODS TO CURE ARTHRITIS AND INFLAMMATORY PAIN
Food for Arthritis and Inflammatory Pain- Inflammation is a painful condition through which major age groups are suffering due to lifestyle and genetic adherence. Some of the diets can reduce inflammatory Pain and Arthritis if taken on a regular basis. This diet is especially for people above 40 Years of age. Approximately One percent of The world population lives with rheumatoid arthritis with at least twice as many women affected as men. The World Health Organisation estimates more than 23 Million people live with Rheumatoid Arthritis. Take Care of Your Loved Ones. 1. Cherries- Contain anthocyanocides which help lower the Uric acids Level reducing the Pain. They are Delicious and packed with Lots of Vitamins. Seems to act as Anti-inflammatory action on the body. 2. Ginger - Ginger Consist of Gingerol which is potent anti-inflammatory agents. Ginger is used in Traditional medicine and ancient times. Also used as an Expectorant to relieve from Cough and better digestion of