ANCE- HOW TO CURE IT??

ANCE- HOW TO CURE IT??

Many of the teenagers including adults, now adays are devastated by the very tiny but 

common problem of an uncommon mate . Yes Mr. Acne we are talking about you.!!Acne is a person we never invited wether going before meeting, party, date, presentation, one need to look perfect. Being with a pimpie face is not a gud idea.

Dont worry Readers, Here are few tips we can use to say Tata byeye to Mr. Acne.

lets learn basically what acne is ..

Acne majorly occurs at an age of puberty, when body tend to produce ample amount of androgens. These tend to produce sebum ( oily skin lubricant) and keratin ( Protein). If sebum is secreated more than it can cross the particular pores, that can cause acne. Excessive secreation of oil from sebaceous gland tend to cause acne over the skin .

A typical response to acne treatment is either to purchase one of the many topical creams available at the pharmacy or, in extreme acne cases, consult a dermatologist. While these measures may deem successful, mild acne can be reduced with a whole foods diet, natural health remedies and a good skin care routine. Like anything else, it will take time.

There is no quick fix to reducing or even preventing acne but you can start here with these seven effective natural remedies-

1- Reduce Toxins-

Our body need to be toxin free. Skin is known as the largest organ as for elimation of toxic products from body.As toxins escape through the skin, the skin’s health integrity is disrupted which can cause skin disorders, including acne.Eliminating processed foods that contain artificial dyes, saturated fats, high levels of sodium and sugar is one way to effectively reduce ingesting toxins that will seep through the skin. In addition to following a whole foods diet, encourage your teen to increase his or her water consumption so that toxins are flushed out of the body. Foods that are high in fiber such as whole grains, fruits and vegetables will also help contribute to a healthy digestive system so that toxins can be eliminated through the colon.


2- Avoid Chemicals/ cosmetics over skin

If you wear cosmetics, use only natural, water-based products. Harsh chemicals, dyes, and oils will clog pores and cause acne to flourish.

3- Keep Skin Clean

The skin breathes. Dust, grime, oils and pollutants can clog the skin’s pores and exacerbate existing acne. One should wash their faces thoroughly, but gently, twice a day. Over washing, or excessive scrubbing can make acne worse by over stimulating the sebaceous glands, causing them to produce excessive amounts of sebum. Use an all-natural soap with sulfur that is designed for acne (available at health food stores) to help keep the skin clean.

4- Avoid Touching acne

Some of us no doubtly tempted to squeeze, pop and touch pimples-anything to make them go away. Try to encourage your kids to keep their hands away from their faces as any dirt or oil on their hands will make acne worse. Breaking or popping a pimple will also allow harmful bacteria to enter the blemish thereby risking infection and possible scarring.

5. Nutritional Supplements

Certain vitamins and minerals such as Vitamin A, C, E and zinc, along with the essential fatty acid, Omega 3, may help improve the appearance the skin and minimize the eruption of acne. Consult with a natural health care practitioner to determine the correct dosage for your child when using a supplement as exceeding the recommended daily units daily of some vitamins can be harmful to the body.

6- Natural Remiedies

• A mixture of organic apple cider vinegar and quality water applied to the affected area can help balance the skin’s pH level, and prevent breeding of acne-causing bacteria. Mix 1 part apple cider with 10 parts quality water and apply gently with a cotton ball to the skin.
• Freshly squeezed lemon juice applied directly to clean skin can also help balance the skin’s pH level. Allow the lemon juice to dry for a few minutes and then rinse with cool water. Re-apply a couple of times a day.
• Honey contains enzymes that rejuvenate the skin and act as an antimicrobial agent. A thin layer of raw honey applied to the face and left in place for a few minutes can serve as a natural mask to remove dirt and grime from the pores.
• Tea tree oil, available at natural health stores, is a natural antibiotic and antiseptic. A dab of full-strength tea tree oil applied sparingly on blemishes three times a day can help reduce the size and appearance of blemishes. Tea tree oil soap also works well. As with all natural remedies, discontinue if a rash appears.
• Apply aloevera gel over the skin that will bring soothung effect on skin lining.

7- Be patient


One of the most important point is being calm. Thing will go right. its nothing bad to have acne on skin. Confidece is the one ornamnet that carry spark to presenattion.